Pacific Dairy Sdn. Bhd. No 24-5-, Skim Milk Powder, 25g makes 250ml fluid
✓
Serving25 g

Calories in 1 serving (25 g)
90 calories, 0 from fat
 
Carbs
13 g
 
Proteins
9 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pacific Dairy Sdn. Bhd. No 24-5-, Skim Milk Powder, 25g makes 250ml fluid has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps you build strong bones), Vitamin D (fights infections including cold and the flu), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps prevent muscle cramps), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Magnesium (relaxes the nervous system) and Vitamin B6 (reduces the risk of heart attack).
  • Pacific Dairy Sdn. Bhd. No 24-5-, Skim Milk Powder, 25g makes 250ml fluid contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (72% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(43.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
2%
Cholesterol
5%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pacific Dairy Sdn. Bhd. No 24-5-, Skim Milk Powder, 25g makes 250ml fluid

Serving Size: serving (25g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.3%
Saturated Fat 0.1 g 0.6%
Cholesterol 5 mg 1.7%
Sodium 115 mg 4.8%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 1 mcg 16.6%
Vitamin C 1.2 mg 2%
Vitamin D 108.7 mcg 27.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 29.3 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 423.9 mg 12%
Phosphorus (P) 246.3 mg 24.6%
Selenium (Se) 6.8 mcg 9.8%
Zinc (Zn) 1.1 mg 7.4%