Sanalac Premium Nonfat Dry Milk, 32 oz (Pack of 6)

Cup68 g
Envelope (1-1/3 Cup)91 g
3 Cup (makes 1 Cup Reconstituted Milk)23 g


Calories in 1 envelope (1-1/3 cup) (91 g)
316.7 calories, 0 from fat
 
Carbs
51.5 g
 
Proteins
31.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sanalac Premium Nonfat Dry Milk, 32 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps improve the health of your bones), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps cure depression) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Sanalac Premium Nonfat Dry Milk, 32 oz (Pack of 6) contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (70% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
17%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
7%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sanalac Premium Nonfat Dry Milk, 32 oz (Pack of 6)

Serving Size: envelope (1-1/3 cup) (91g)

* Amount Per Serving
Calories 316.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 19.8 mg 6.6%
Sodium 415.6 mg 17.3%
Total Carbohydrate 51.5 g 17.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 31.7 g 63.3%
 
Vitamins
Vitamin A 645.2 IU 12.9%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 3.6 mcg 60.5%
Vitamin C 5.1 mg 8.5%
Vitamin D 10 mcg 2.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 106.5 mg 26.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1551.6 mg 44.3%
Phosphorus (P) 896.4 mg 89.6%
Selenium (Se) 24.8 mcg 35.5%
Zinc (Zn) 4 mg 26.8%