Soymilk, Light Chocolate, Silk, 0.5 gl

✓

Cup

0 g

---

• Soymilk, Light Chocolate, Silk, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (50.79 cal/oz).
• Rich in vitamins and minerals (44.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels), Zinc (important for eliminating acne), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Calcium (helps you keep slim and trim).
• Soymilk, Light Chocolate, Silk, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (31.4%/oz).
• Good source of proteins (9600% of DV/100g), fiber (8000% of DV/100g), relatively high in carbs (8000% of DV/100g) and relatively high in saturated fat (4800% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (1440 cal/g)

High Density (44.6 %/cal)

Very High Density (890.3 %/g)

---

0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

---