Soymilk, Plain, Private Selection, 0.5 gl

✓

Fl Oz

227 g

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• Soymilk, Plain, Private Selection, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (50.79 cal/oz).
• Rich in vitamins and minerals (45.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you sleep better), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Copper (stimulates the brain) and Calcium (helps prevent cancer).
• Soymilk, Plain, Private Selection, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (18.05%/oz).
• Good source of proteins (22400% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (3200% of DV/100g) and relatively high in saturated fat (6400% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1440 cal/g)

High Density (45.7 %/cal)

Very High Density (511.7 %/g)

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50848% Protein

7264% Carbs

14528% Fiber

21792% Fat

14528%

Saturated Fat

10896% Cholesterol

18160% Sodium

72564%

Added Sugar

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