Soymilk Powder, Original Flavor, Better Than Milk, 10 oz
✓
Scoop24 g

Calories in 1 scoop (24 g)
105 calories, 36 from fat
 
Carbs
11 g
 
Proteins
7 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soymilk Powder, Original Flavor, Better Than Milk, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack), Vitamin D (lowers the risk of heart failure) and Calcium (helps you build strong bones).
  • Soymilk Powder, Original Flavor, Better Than Milk, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (58% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(21.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
6%
Fiber
7%
Fat
3%
Saturated Fat
2%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soymilk Powder, Original Flavor, Better Than Milk, 10 oz

Serving Size: scoop (24g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 7%
Saturated Fat 0.6 g 3%
Cholesterol 4.8 mg 1.6%
Sodium 91 mg 4%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 6%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 1150 IU 23%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 1 mcg 17%
Vitamin C 0.6 mg 1%
Vitamin D 12 mcg 3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30 mg 2.9%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 27.8 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 15 mg 0.4%
Phosphorus (P) 234 mg 23.4%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 1 mg 7%