How many calories in Whataburger?

609.6 calories per medium Dairy Queen shake (480 g.) Whataburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Whataburger?

98.4 g. of carbs (32.8%DV) per medium Dairy Queen shake (480 g.)

How much protein in Whataburger?

16.3 g. of protein (32.6%DV) per medium Dairy Queen shake (480 g.)

How much fiber in Whataburger?

9.1 g. of fiber (36.5%DV) per medium Dairy Queen shake (480 g.)

How much saturated fat in Whataburger?

g. of saturated fat (%DV) per medium Dairy Queen shake (480 g.)

How much fat in Whataburger?

17.8 g. fat (27.3%DV) per medium Dairy Queen shake (480 g.)

How much sodium in Whataburger?

465.6 g. sodium (19.4%DV) per medium Dairy Queen shake (480 g.)

Whataburger Nutrition Information

Whataburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (9.7%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process). Whataburger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Is there sugar in Whataburger?

91.2 grams of sugar (304%DV) per medium Dairy Queen shake (480 g.)

How much sugar in Whataburger?

91.2 grams of sugar (304%DV) per medium Dairy Queen shake (480 g.)

Whataburger

McDonald''s Child Size Shake (12 Fl Oz)

267 g

✓

McDonald''s Small Shake (16 Fl Oz)

356 g

✓

McDonald''s Medium Shake (21 Fl Oz)

473 g

✓

McDonald''s Large Shake (32 Fl Oz)

713 g

✓

Small Burger King Shake

376 g

✓

Medium Burger King Shake

517 g

✓

Large Burger King Shake

752 g

✓

Small Dairy Queen Shake

373 g

✓

Medium Dairy Queen Shake

480 g

✓

Large Dairy Queen Shake

Calories in 1 medium Dairy Queen shake (480 g)

609.6 calories, 160.2 from fat

Carbs

98.4 g

Proteins

16.3 g

Fat

17.8 g

Sat. Fat

11.1 g

KEY FACTS

(learn about health benefits or risks)

Whataburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (9.7%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
Whataburger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(9.7 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

33% Protein

33% Carbs

37% Fiber

27% Fat

56%

Saturated Fat

21% Cholesterol

19% Sodium

304%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

203 min

81 min

152 min

244 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		609.6 cal
Calories from Fat		160.2 cal
			% Daily Value
Total Fat		17.8 g	27.3%
	Saturated Fat	11.1 g	55.5%
Cholesterol		62.4 mg	20.8%
Sodium		465.6 mg	19.4%
Total Carbohydrate		98.4 g	32.8%
	Dietary Fiber	9.1 g	36.5%
	Sugars (Added)	91.2 g	304%
Protein		16.3 g	32.6%

Vitamins
	Vitamin A	416 IU	8.3%
	Vitamin B6	0.2 mg	12%
	Vitamin B12	1.6 mcg	27.2%
	Vitamin C	1.9 mg	3.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	7.2 mcg	9%

Minerals
	Calcium (Ca)	542.4 mg	52.8%
	Copper (Cu)	0.3 mg	15.6%
	Iron (Fe)	1.5 mg	8.3%
	Magnesium (Mg)	81.6 mg	20.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	960 mg	27.4%
	Phosphorus (P)	489.6 mg	49%
	Selenium (Se)	8.2 mcg	11.7%
	Zinc (Zn)	2 mg	13.1%

Whataburger

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts