Authentic Greek low-fat yogurt

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One Container

150 g

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• Authentic Greek low-fat yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Calcium (helps you build strong bones).
• Authentic Greek low-fat yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

Medium Density (2.5 %/cal)

Medium Density (0.4 %/g)

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24% Protein

6% Carbs

0% Fiber

4% Fat

10%

Saturated Fat

2% Cholesterol

2% Sodium

40%

Added Sugar

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