Belfonte, Koru Yogurt - Passion Fruit, Creamery Style Yoghurt w/Passion Fruit

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Oz

150 g

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• Belfonte, Koru Yogurt - Passion Fruit, Creamery Style Yoghurt w/Passion Fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
• Belfonte, Koru Yogurt - Passion Fruit, Creamery Style Yoghurt w/Passion Fruit contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (12 %/cal)

Medium Density (0.5 %/g)

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14% Protein

9% Carbs

0% Fiber

11% Fat

23%

Saturated Fat

8% Cholesterol

5% Sodium

45%

Added Sugar

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