Bob Evans, Strawberry Blueberry Smoothie, LOW FAT STRAWBERRY YOGURT,STRAWBERRY TOPPING, BANANAS
✓
Container380 g

Calories in 1 container (380 g)
233.1 calories, 116.55 from fat
 
Carbs
54 g
 
Proteins
5 g
 
Fat
49 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans, Strawberry Blueberry Smoothie, LOW FAT STRAWBERRY YOGURT,STRAWBERRY TOPPING, BANANAS have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Bob Evans, Strawberry Blueberry Smoothie, LOW FAT STRAWBERRY YOGURT,STRAWBERRY TOPPING, BANANAS contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
18%
Carbs
20%
Fiber
75%
Fat
5%
Saturated Fat
1%
Cholesterol
3%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
78 min
31 min
58 min
93 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans, Strawberry Blueberry Smoothie, LOW FAT STRAWBERRY YOGURT,STRAWBERRY TOPPING, BANANAS

Serving Size: container (380g)

* Amount Per Serving
Calories 233.1 cal
Calories from Fat 116.55 cal
% Daily Value
Total Fat 49 g 75.4%
Saturated Fat 1 g 5%
Cholesterol 3 mg 1%
Sodium 61 mg 2.5%
Total Carbohydrate 54 g 18%
Dietary Fiber 5 g 20%
Sugars (Added) 15.2 g 50.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 75 mg 125%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 140 mg 14%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%