Bulla, Mango Frozen Yogurt, Fat Free
✓
Scoop70 g

Calories in 1 scoop (70 g)
90 calories, 18 from fat
 
Carbs
15.6 g
 
Proteins
2.7 g
 
Fat
2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Bulla, Mango Frozen Yogurt, Fat Free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants) and Magnesium (relaxes the nervous system).
  • Bulla, Mango Frozen Yogurt, Fat Free contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
3%
Fiber
3%
Fat
7%
Saturated Fat
0%
Cholesterol
1%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bulla, Mango Frozen Yogurt, Fat Free

Serving Size: scoop (70g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.3 g 6.5%
Cholesterol 0 mg 0%
Sodium 30 mg 1.2%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 7 g 23.3%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 29 IU 0.6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 3.1 mg 5.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 58.1 mg 5.8%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 116.2 mg 11.6%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 0.8 mg 5.3%