Choopoons, Sweet Lemon Yogurt, Mediterranean labneh (double-strained yogurt) |
✓ | Container | 123 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.4 cal/g)
|
High
Density (10.5 %/cal)
|
Medium
Density (0.8 %/g)
|
Choopoons, Sweet Lemon Yogurt, Mediterranean labneh (double-strained yogurt)
Serving Size: container (123g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 170 cal | ||
| Calories from Fat | 99 cal | ||
| % Daily Value | |||
| Total Fat | 11 g | 16.9% | |
| Saturated Fat | 8 g | 40% | |
| Cholesterol | 110 mg | 36.7% | |
| Sodium | 40 mg | 1.7% | |
| Total Carbohydrate | 19 g | 6.3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 4.9 g | 16.4% | |
| Protein | 10 g | 20% | |
| Vitamins | |||
| Vitamin A | 400 IU | 8% | |
| Vitamin B6 | 0 mg | 2.5% | |
| Vitamin B12 | 0.6 mcg | 10% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.4 mcg | 0.5% | |
| Minerals | |||
| Calcium (Ca) | 150 mg | 15% | |
| Copper (Cu) | 0.2 mg | 12.5% | |
| Iron (Fe) | 0 mg | 0% | |
| Magnesium (Mg) | 49.2 mg | 12.3% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 216.7 mg | 6.2% | |
| Phosphorus (P) | 135.5 mg | 13.5% | |
| Selenium (Se) | 3.4 mcg | 4.9% | |
| Zinc (Zn) | 0.6 mg | 4% | |
|
|