Continente, Iogurte Tipo Grego Natural, Yogurt, Coconut

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Cu

125 g

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• Continente, Iogurte Tipo Grego Natural, Yogurt, Coconut has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (15%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies) and Magnesium (essential for proper hydration).
• Continente, Iogurte Tipo Grego Natural, Yogurt, Coconut contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (15 %/cal)

Medium Density (0.4 %/g)

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10% Protein

2% Carbs

0% Fiber

19% Fat

41%

Saturated Fat

15% Cholesterol

0% Sodium

0%

Added Sugar

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