Danimals Crunchers Vanilla Yogurt with Chocolate Candies, 3.5 oz, 4 count

6 Oz Container170 g
8 Oz Container227 g
Cup (8 Fl Oz)245 g


Calories in 1 cup (8 fl oz) (245 g)
294 calories, 10.8 from fat
 
Carbs
51.5 g
 
Proteins
7.4 g
 
Fat
1.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Danimals Crunchers Vanilla Yogurt with Chocolate Candies, 3.5 oz, 4 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body) and Magnesium (relaxes the nervous system).
  • Danimals Crunchers Vanilla Yogurt with Chocolate Candies, 3.5 oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
High
Density
(12 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
17%
Carbs
0%
Fiber
2%
Fat
6%
Saturated Fat
4%
Cholesterol
6%
Sodium
82%
Added Sugar

BURN THOSE CALORIES

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Burn calories with Jogging
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Yoga
Jog
Cleaning
Child Care
98 min
39 min
74 min
118 min

VITAMINS

(% of daily value based on 2000 calories per day)
Danimals Crunchers Vanilla Yogurt with Chocolate Candies, 3.5 oz, 4 count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danimals Crunchers Vanilla Yogurt with Chocolate Candies, 3.5 oz, 4 count

Serving Size: cup (8 fl oz) (245g)

* Amount Per Serving
Calories 294 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 1.2 g 6.1%
Cholesterol 12.3 mg 4.1%
Sodium 134.8 mg 5.6%
Total Carbohydrate 51.5 g 17.2%
Dietary Fiber 0 g 0%
Sugars (Added) 24.5 g 81.7%
Protein 7.4 g 14.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 1.2 mcg 20.4%
Vitamin C 0 mg 0%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.6%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 98 mg 24.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 367.5 mg 10.5%
Phosphorus (P) 406.7 mg 40.7%
Selenium (Se) 17.2 mcg 24.5%
Zinc (Zn) 2.8 mg 18.5%