Fage Total 0% Nonfat Greek Strained Yogurt with Strawberry, 5.3 oz |
✓ | 6 Oz Container | 170 g |
✓ | Cup | 241 g |
✓ | Jenny''s Cuisine Envelope (1 Oz), Prepared | 186 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.8 cal/g)
|
High
Density (14.1 %/cal)
|
Medium
Density (0.2 %/g)
|
Fage Total 0% Nonfat Greek Strained Yogurt with Strawberry, 5.3 oz
Serving Size: cup (241g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 193.8 cal | ||
| Calories from Fat | 0 cal | ||
| % Daily Value | |||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 8.1 mg | 2.7% | |
| Sodium | 72.7 mg | 3% | |
| Total Carbohydrate | 27.4 g | 9.2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 14.5 g | 48.2% | |
| Protein | 21 g | 42% | |
| Vitamins | |||
| Vitamin A | 4.8 IU | 0.1% | |
| Vitamin B6 | 0.1 mg | 4.8% | |
| Vitamin B12 | 1 mcg | 16.1% | |
| Vitamin C | 21.9 mg | 36.6% | |
| Vitamin D | 1.4 mcg | 0.4% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 1.2 mcg | 1.5% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.1 mg | 6.5% | |
| Iron (Fe) | 0.6 mg | 3.2% | |
| Magnesium (Mg) | 33.7 mg | 8.4% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 470 mg | 13.4% | |
| Phosphorus (P) | 250.6 mg | 25.1% | |
| Selenium (Se) | 6.7 mcg | 9.6% | |
| Zinc (Zn) | 1.6 mg | 10.4% | |
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