Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Yogurt Parfait with Pumpkin Flax Granola

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Bar

50 g

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• Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Yogurt Parfait with Pumpkin Flax Granola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (494.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Manganese (essential for healthy bones), Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Selenium (a powerful booster of heart health) and Potassium (helps improve the health of your bones).
• Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Yogurt Parfait with Pumpkin Flax Granola contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (60% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (494.3 %/cal)

Medium Density (0.8 %/g)

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30% Protein

7% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

3% Cholesterol

7% Sodium

18%

Added Sugar

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