Flint Hill, Mocha Java Probiotic Yogurt, Strawberry
✓
Small Bottle227 g

Calories in 1 small bottle (227 g)
370.3 calories, 117 from fat
 
Carbs
48 g
 
Proteins
14 g
 
Fat
13 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Flint Hill, Mocha Java Probiotic Yogurt, Strawberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Flint Hill, Mocha Java Probiotic Yogurt, Strawberry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
16%
Carbs
0%
Fiber
20%
Fat
45%
Saturated Fat
18%
Cholesterol
8%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flint Hill, Mocha Java Probiotic Yogurt, Strawberry

Serving Size: small bottle (227g)

* Amount Per Serving
Calories 370.3 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Cholesterol 55 mg 18.3%
Sodium 190.2 mg 7.9%
Total Carbohydrate 48 g 16%
Dietary Fiber 0 g 0%
Sugars (Added) 27.2 g 90.8%
Protein 14 g 28%
 
Vitamins
Vitamin A 400.3 IU 8%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 1.4 mcg 22.7%
Vitamin C 2.4 mg 4%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 500.4 mg 50%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 31.8 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 749.1 mg 21.4%
Phosphorus (P) 340.5 mg 34.1%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 1 mg 6.5%