Freshdirect, Organic Oikos Greek Yogurt Blueberry, Stonyfield Farm

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Grams

100 g

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• Freshdirect, Organic Oikos Greek Yogurt Blueberry, Stonyfield Farm has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Selenium (a powerful booster of heart health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Freshdirect, Organic Oikos Greek Yogurt Blueberry, Stonyfield Farm contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (14.1 %/cal)

Medium Density (0.4 %/g)

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26% Protein

5% Carbs

5% Fiber

2% Fat

0%

Saturated Fat

1% Cholesterol

3% Sodium

37%

Added Sugar

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