Hiland Lowfat Banana Split Yogurt, 6 oz |
✓ | 6 Oz Container | 170 g |
✓ | 8 Oz Container | 227 g |
✓ | Cup (8 Fl Oz) | 245 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (1 cal/g)
|
High
Density (10.4 %/cal)
|
Medium
Density (0.4 %/g)
|
Hiland Lowfat Banana Split Yogurt, 6 oz
Serving Size: cup (8 fl oz) (245g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 253 cal | ||
| Calories from Fat | 26.1 cal | ||
| % Daily Value | |||
| Total Fat | 2.9 g | 4.4% | |
| Saturated Fat | 0.7 g | 3.7% | |
| Cholesterol | 14.5 mg | 4.8% | |
| Sodium | 159 mg | 6.6% | |
| Total Carbohydrate | 47.7 g | 15.9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 27 g | 89.8% | |
| Protein | 10.1 g | 20.2% | |
| Vitamins | |||
| Vitamin A | 321 IU | 6.4% | |
| Vitamin B6 | 0.1 mg | 5.5% | |
| Vitamin B12 | 1.3 mcg | 21.2% | |
| Vitamin C | 1.7 mg | 2.9% | |
| Vitamin D | 1.5 mcg | 0.4% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 2.9 mcg | 3.7% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.2 mg | 9.8% | |
| Iron (Fe) | 0.2 mg | 1% | |
| Magnesium (Mg) | 39.2 mg | 9.8% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 475.3 mg | 13.6% | |
| Phosphorus (P) | 325.9 mg | 32.6% | |
| Selenium (Se) | 7.6 mcg | 10.9% | |
| Zinc (Zn) | 2 mg | 13.4% | |
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