Hiland Lowfat Blueberry Yogurt, 6 oz

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6 Oz Container

170 g

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8 Oz Container

227 g

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Cup (8 Fl Oz)

245 g

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• Hiland Lowfat Blueberry Yogurt, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (11%/cal) - a good source of Phosphorus (a vital part of the body growth process).
• Hiland Lowfat Blueberry Yogurt, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (11 %/cal)

Medium Density (0.4 %/g)

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19% Protein

14% Carbs

0% Fiber

4% Fat

3%

Saturated Fat

5% Cholesterol

6% Sodium

68%

Added Sugar

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