Lala Pecan And Cereal Yogurt Smoothie, 4ct |
✓ | 8 Oz Container | 227 g |
✓ | Cup (8 Fl Oz) | 245 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.8 cal/g)
|
High
Density (11.9 %/cal)
|
Medium
Density (0.2 %/g)
|
Lala Pecan And Cereal Yogurt Smoothie, 4ct
Serving Size: cup (8 fl oz) (245g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 198.5 cal | ||
| Calories from Fat | 6.3 cal | ||
| % Daily Value | |||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 2.6 g | 13.2% | |
| Cholesterol | 19.8 mg | 6.6% | |
| Sodium | 92.6 mg | 3.9% | |
| Total Carbohydrate | 37 g | 12.3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 7.4 g | 24.5% | |
| Protein | 6.6 g | 13.2% | |
| Vitamins | |||
| Vitamin A | 34.3 IU | 0.7% | |
| Vitamin B6 | 0.1 mg | 6% | |
| Vitamin B12 | 1.4 mcg | 22.9% | |
| Vitamin C | 2 mg | 3.3% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.5 mcg | 0.6% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0 mg | 1.6% | |
| Iron (Fe) | 0.2 mg | 1.1% | |
| Magnesium (Mg) | 41.7 mg | 10.4% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 344 mg | 9.8% | |
| Phosphorus (P) | 352.8 mg | 35.3% | |
| Selenium (Se) | 8.1 mcg | 11.5% | |
| Zinc (Zn) | 2.2 mg | 14.5% | |
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