Liberte, Mediterranee Yogurt, Natural, Wild Black Berry

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Oz

170 g

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• Liberte, Mediterranee Yogurt, Natural, Wild Black Berry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Liberte, Mediterranee Yogurt, Natural, Wild Black Berry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (12.1 %/cal)

Medium Density (0.4 %/g)

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12% Protein

7% Carbs

0% Fiber

21% Fat

45%

Saturated Fat

15% Cholesterol

3% Sodium

11%

Added Sugar

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