Lowes Foods, Yogurt Low Fat Blended Strawberry-Banana, Sliced and Block Natural Cheese Muenster Mozz

Cup227 g


Calories in 1 cup (227 g)
269.9 calories, 36.9 from fat
 
Carbs
51.1 g
 
Proteins
9.1 g
 
Fat
4.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lowes Foods, Yogurt Low Fat Blended Strawberry-Banana, Sliced and Block Natural Cheese Muenster Mozz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies) and Magnesium (relaxes the nervous system).
  • Lowes Foods, Yogurt Low Fat Blended Strawberry-Banana, Sliced and Block Natural Cheese Muenster Mozz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
17%
Carbs
0%
Fiber
6%
Fat
13%
Saturated Fat
5%
Cholesterol
6%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

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90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lowes Foods, Yogurt Low Fat Blended Strawberry-Banana, Sliced and Block Natural Cheese Muenster Mozz

Serving Size: cup (227g)

* Amount Per Serving
Calories 269.9 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 15 mg 5%
Sodium 135.1 mg 5.6%
Total Carbohydrate 51.1 g 17%
Dietary Fiber 0 g 0%
Sugars (Added) 22.7 g 75.7%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 1.1 mcg 18.9%
Vitamin C 3.6 mg 6.1%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300.1 mg 30%
Copper (Cu) 0.5 mg 23.7%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 90.8 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 340.5 mg 9.7%
Phosphorus (P) 376.8 mg 37.7%
Selenium (Se) 15.9 mcg 22.7%
Zinc (Zn) 2.6 mg 17.1%