Nutri-Grain, Yogurt Bars Strawberry Yogurt, Cultured Products

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Bar

37 g

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• Nutri-Grain, Yogurt Bars Strawberry Yogurt, Cultured Products have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (43.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
• Nutri-Grain, Yogurt Bars Strawberry Yogurt, Cultured Products contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (43.9 %/cal)

High Density (1.1 %/g)

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4% Protein

8% Carbs

8% Fiber

5% Fat

3%

Saturated Fat

1% Cholesterol

5% Sodium

32%

Added Sugar

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