Perry's Ice Cream, Vanilla Frozen Yogurt, Ice Cream
✓
Cup72 g

Calories in 1 cup (72 g)
120 calories, 22.5 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Perry's Ice Cream, Vanilla Frozen Yogurt, Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Vitamin B12 (helps you to get a good night's sleep).
  • Perry's Ice Cream, Vanilla Frozen Yogurt, Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
0%
Fiber
4%
Fat
8%
Saturated Fat
3%
Cholesterol
3%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perry's Ice Cream, Vanilla Frozen Yogurt, Ice Cream

Serving Size: cup (72g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 60 mg 2.5%
Total Carbohydrate 21 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 13 g 43.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 190.5 mg 5.4%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.3 mg 2.1%