PowerBar, Essentials Yogurt Covered Energy Bar, Fruit & Yogurt

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Bar

53 g

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• PowerBar, Essentials Yogurt Covered Energy Bar, Fruit & Yogurt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (85.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Calcium (helps you build strong bones), Manganese (controls the level of sugar in the blood), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent cancer), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
• PowerBar, Essentials Yogurt Covered Energy Bar, Fruit & Yogurt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (38% of DV/100g) and fiber (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (85.2 %/cal)

High Density (1.3 %/g)

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20% Protein

9% Carbs

12% Fiber

6% Fat

10%

Saturated Fat

3% Cholesterol

4% Sodium

53%

Added Sugar

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