SunRidge Farms, Yogurt Raisins, Dark Chocolate

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Cup

41 g

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• SunRidge Farms, Yogurt Raisins, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients).
• SunRidge Farms, Yogurt Raisins, Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Low Density (1.9 %/cal)

Very High Density (2.4 %/g)

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2% Protein

9% Carbs

2% Fiber

11% Fat

35%

Saturated Fat

0% Cholesterol

1% Sodium

64%

Added Sugar

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