Welch's Strawberry/Blueberry Low Fat 80 Calorie Packs Fruit N Yogurt Snacks, .8 oz, 18ct

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6 Oz Container

170 g

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8 Oz Container

227 g

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Cup (8 Fl Oz)

245 g

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• Welch's Strawberry/Blueberry Low Fat 80 Calorie Packs Fruit N Yogurt Snacks, .8 oz, 18ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (fights infections including cold and the flu), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Welch's Strawberry/Blueberry Low Fat 80 Calorie Packs Fruit N Yogurt Snacks, .8 oz, 18ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (42.8 %/cal)

Very High Density (2 %/g)

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20% Protein

50% Carbs

0% Fiber

20% Fat

80%

Saturated Fat

5% Cholesterol

20% Sodium

341%

Added Sugar

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