YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries FAQ

Question 1

How many calories in YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries?

Accepted Answer

119.7 calories per container (113 g.)
YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

Question 2

How many carbs in YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries?

Accepted Answer

21.9 g. of carbs (7.3%DV) per container (113 g.)

Question 3

How much protein in YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries?

Accepted Answer

7 g. of protein (14%DV) per container (113 g.)

Question 4

How much fiber in YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries?

Accepted Answer

2 g. of fiber (8.1%DV) per container (113 g.)

Question 5

How much saturated fat in YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries?

Accepted Answer

g. of saturated fat (%DV) per container (113 g.)

Question 6

How much fat in YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries?

Accepted Answer

0.5 g. fat (0.7%DV) per container (113 g.)

Question 7

How much sodium in YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries?

Accepted Answer

64.9 g. sodium (2.7%DV) per container (113 g.)

Question 8

YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries Nutrition Information

Accepted Answer

YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich  in vitamins and minerals (16.5%/cal) - a good source of Calcium (helps prevent cancer), Copper (helps balance blood cholesterol levels), Selenium (a powerful booster of heart health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats). YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).  Good source of proteins (12% of DV/100g)!

Question 9

Is there sugar in YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries?

Accepted Answer

9 grams of sugar (30.1%DV) per container (113 g.)

Question 10

How much sugar in YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries?

Accepted Answer

9 grams of sugar (30.1%DV) per container (113 g.)

* Amount Per Serving
Calories		119.7 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.7%
	Saturated Fat	0 g	0%
Cholesterol		14.9 mg	5%
Sodium		64.9 mg	2.7%
Total Carbohydrate		21.9 g	7.3%
	Dietary Fiber	2 g	8.1%
	Sugars (Added)	9 g	30.1%
Protein		7 g	14%

Vitamins
	Vitamin A	199.4 IU	4%
	Vitamin B6	0.1 mg	2.7%
	Vitamin B12	0.6 mcg	9.4%
	Vitamin C	1.2 mg	2.1%
	Vitamin D	0.5 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	149.6 mg	15%
	Copper (Cu)	0.2 mg	11.8%
	Iron (Fe)	0.3 mg	1.9%
	Magnesium (Mg)	45.2 mg	11.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	169.5 mg	4.8%
	Phosphorus (P)	79.8 mg	8%
	Selenium (Se)	7.9 mcg	11.3%
	Zinc (Zn)	1.3 mg	8.5%

YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Blueberries

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