YoCrunch, Yopa! Greek Nonfat Yogurt M&M, Small Cup from Four Pack

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Oz

99 g

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• YoCrunch, Yopa! Greek Nonfat Yogurt M&M, Small Cup from Four Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (13.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies) and Magnesium (essential for proper hydration).
• YoCrunch, Yopa! Greek Nonfat Yogurt M&M, Small Cup from Four Pack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (13.5 %/cal)

Medium Density (0.5 %/g)

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16% Protein

6% Carbs

0% Fiber

4% Fat

8%

Saturated Fat

2% Cholesterol

2% Sodium

43%

Added Sugar

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