Yoplait All Natural Plain Fat Free Yogurt, 2 lb |
✓ | 8 Oz Container | 227 g |
✓ | Cup (8 Fl Oz) | 245 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.6 cal/g)
|
High
Density (17.4 %/cal)
|
Low
Density (0 %/g)
|
Yoplait All Natural Plain Fat Free Yogurt, 2 lb
Serving Size: 8 oz container (227g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 129.8 cal | ||
| Calories from Fat | 0 cal | ||
| % Daily Value | |||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 5 mg | 1.7% | |
| Sodium | 189.8 mg | 7.9% | |
| Total Carbohydrate | 19 g | 6.3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 12 g | 24% | |
| Vitamins | |||
| Vitamin A | 31.8 IU | 0.6% | |
| Vitamin B6 | 0.1 mg | 5.6% | |
| Vitamin B12 | 1.3 mcg | 21.2% | |
| Vitamin C | 1.8 mg | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.5 mcg | 0.6% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0 mg | 1.5% | |
| Iron (Fe) | 0.2 mg | 1% | |
| Magnesium (Mg) | 38.6 mg | 9.6% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 449.5 mg | 12.8% | |
| Phosphorus (P) | 326.9 mg | 32.7% | |
| Selenium (Se) | 7.5 mcg | 10.7% | |
| Zinc (Zn) | 2 mg | 13.5% | |
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