Yoplait Fruplait Strawberry Low Fat Yogurt, 4 oz, 4 count

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Cup

186 g

✓

Scoop/dip, NFS

93 g

✓

Small Scoop/dip

62 g

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Medium Scoop/dip

93 g

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Large Scoop/dip

124 g

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• Yoplait Fruplait Strawberry Low Fat Yogurt, 4 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (11.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
• Yoplait Fruplait Strawberry Low Fat Yogurt, 4 oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (11.6 %/cal)

Medium Density (0.2 %/g)

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5% Protein

6% Carbs

0% Fiber

1% Fat

2%

Saturated Fat

1% Cholesterol

2% Sodium

16%

Added Sugar

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