Yoplait Go-Gurt Punch/Strawberry Watermelon Portable Low Fat Yogurt, 2.25 oz, 8 count

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Cup

186 g

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Scoop/dip, NFS

93 g

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Small Scoop/dip

62 g

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Medium Scoop/dip

93 g

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Large Scoop/dip

124 g

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• Yoplait Go-Gurt Punch/Strawberry Watermelon Portable Low Fat Yogurt, 2.25 oz, 8 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Yoplait Go-Gurt Punch/Strawberry Watermelon Portable Low Fat Yogurt, 2.25 oz, 8 count contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (10.3 %/cal)

Medium Density (0.3 %/g)

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8% Protein

8% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

3% Cholesterol

2% Sodium

29%

Added Sugar

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