Yoplait Greek Blended Vanilla Fat Free Yogurt, 5.3 oz

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Tube (2-1/4 Oz)

64 g

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8 Oz Container

227 g

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Cup (8 Fl Oz)

245 g

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• Yoplait Greek Blended Vanilla Fat Free Yogurt, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Yoplait Greek Blended Vanilla Fat Free Yogurt, 5.3 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (10.7 %/cal)

Medium Density (0.3 %/g)

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36% Protein

12% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

3% Cholesterol

3% Sodium

74%

Added Sugar

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