Yoplait, Lowfat Yogurt, Strawberry &Red Raspberry
✓
Container113 g

Calories in 1 container (113 g)
109.7 calories, 9 from fat
 
Carbs
21.9 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Yoplait, Lowfat Yogurt, Strawberry &Red Raspberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal).
  • Yoplait, Lowfat Yogurt, Strawberry &Red Raspberry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
2%
Cholesterol
2%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yoplait, Lowfat Yogurt, Strawberry &Red Raspberry

Serving Size: container (113g)

* Amount Per Serving
Calories 109.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.5 g 2.3%
Cholesterol 5 mg 1.7%
Sodium 54.8 mg 2.3%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.9 g 26.4%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 99.8 mg 10%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%