Yoplait Original Strawberry Banana Yogurt, 6 oz

Cup (8 Fl Oz)200 g
Scoop/dip, NFS100 g
Small Scoop/dip67 g
Medium Scoop/dip100 g
Large Scoop/dip133 g


Calories in 1 large scoop/dip (133 g)
133.4 calories, 3.6 from fat
 
Carbs
25.9 g
 
Proteins
3.9 g
 
Fat
0.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Yoplait Original Strawberry Banana Yogurt, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Yoplait Original Strawberry Banana Yogurt, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(8.7 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
0%
Fiber
1%
Fat
4%
Saturated Fat
3%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)
Yoplait Original Strawberry Banana Yogurt, 6 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yoplait Original Strawberry Banana Yogurt, 6 oz

Serving Size: large scoop/dip (133g)

* Amount Per Serving
Calories 133.4 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.8 g 3.9%
Cholesterol 7.8 mg 2.6%
Sodium 66.7 mg 2.8%
Total Carbohydrate 25.9 g 8.6%
Dietary Fiber 0 g 0%
Sugars (Added) 8 g 26.6%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 16 IU 0.3%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 0.9 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 18.6 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 264.7 mg 7.6%
Phosphorus (P) 162.3 mg 16.2%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 1 mg 6.7%