Frozen Yogurt, Strawberry Banana, Blue Bunny, 1.75 qt
✓
Cup69 g

Calories in 1 cup (69 g)
100 calories, 18 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, Strawberry Banana, Blue Bunny, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases) and Selenium (a powerful booster of heart health).
  • Frozen Yogurt, Strawberry Banana, Blue Bunny, 1.75 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(20.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
8%
Fiber
3%
Fat
5%
Saturated Fat
7%
Cholesterol
2%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Strawberry Banana, Blue Bunny, 1.75 qt

Serving Size: cup (69g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 20 mg 7%
Sodium 45 mg 2%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 11 g 36.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 6 mg 10%
Vitamin D 69 mcg 17.3%
Vitamin E 0.1 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 132.7 mg 13.3%
Copper (Cu) 0 mg 1%
Iron (Fe) 3.1 mg 17.3%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 160 mg 5%
Phosphorus (P) 109.7 mg 11%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 0.3 mg 1.8%