Nonfat Yogurt, Vanilla, with Other Natural Flavors, Chocolate Chip Grahams, Dannon, 4 ea

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Container

100 g

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• Nonfat Yogurt, Vanilla, with Other Natural Flavors, Chocolate Chip Grahams, Dannon, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (25.3%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Nonfat Yogurt, Vanilla, with Other Natural Flavors, Chocolate Chip Grahams, Dannon, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (25.3 %/cal)

Medium Density (0.2 %/g)

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6% Protein

6% Carbs

12% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

3% Sodium

10%

Added Sugar

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