Yogurt, Greek, Traditional Plain, Greek Gods, 24 oz

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Oz

113 g

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• Yogurt, Greek, Traditional Plain, Greek Gods, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
• Yogurt, Greek, Traditional Plain, Greek Gods, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (19.6 %/cal)

Medium Density (0.5 %/g)

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8% Protein

2% Carbs

5% Fiber

16% Fat

35%

Saturated Fat

10% Cholesterol

3% Sodium

4%

Added Sugar

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