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Yogurt, Lowfat, Original, Plain, Sunnyside Farms, 6 oz |
✓ | Container | 170 g |
| Calories | Nutrition | Risky Content |
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Low
Density (0.6 cal/g)
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![]() High
Density (19.5 %/cal)
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![]() Medium
Density (0.2 %/g)
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Yogurt, Lowfat, Original, Plain, Sunnyside Farms, 6 oz
Serving Size: container (170g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 100 cal | ||
| Calories from Fat | 18 cal | ||
| % Daily Value | |||
| Total Fat | 2 g | 3% | |
| Saturated Fat | 1 g | 5% | |
| Cholesterol | 10 mg | 3% | |
| Sodium | 90 mg | 4% | |
| Total Carbohydrate | 13 g | 4% | |
| Dietary Fiber | 0.7 g | 3.7% | |
| Sugars (Added) | 8.5 g | 28.3% | |
| Protein | 8 g | 16% | |
| Vitamins | |||
| Vitamin A | 374.9 IU | 7.5% | |
| Vitamin B6 | 0.1 mg | 3% | |
| Vitamin B12 | 0.4 mcg | 7.5% | |
| Vitamin C | 3.6 mg | 6% | |
| Vitamin D | 30 mcg | 7.5% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 1 mcg | 1.3% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.1 mg | 5.2% | |
| Iron (Fe) | 0.4 mg | 2% | |
| Magnesium (Mg) | 40.8 mg | 10.2% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 456.8 mg | 12.7% | |
| Phosphorus (P) | 198.9 mg | 19.9% | |
| Selenium (Se) | 2.7 mcg | 3.9% | |
| Zinc (Zn) | 1.1 mg | 7% | |
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