Yogurt Pillos
✓
Cup130 g

Calories in 1 Cup (130 g)
84.5 calories, 35.1 from fat
 
Carbs
6.6 g
 
Proteins
5.9 g
 
Fat
3.9 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurt Pillos have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Yogurt Pillos contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.7 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
0%
Fiber
6%
Fat
16%
Saturated Fat
0%
Cholesterol
0%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
34 min

VITAMINS

(% of daily value based on 2000 calories per day)
Yogurt Pillos Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Yogurt Pillos Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt Pillos

Serving Size: Cup (130g)

* Amount Per Serving
Calories 84.5 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 3.1 g 15.6%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 6.6 g 2.2%
Dietary Fiber 0 g 0%
Sugars (Added) 6.5 g 21.7%
Protein 5.9 g 11.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%