Banquet Brown'n Serve Hot & Spicy Sausage Links, 6.4 oz, 10ct
✓
Breakfast Size Link20 g
✓
Cup, NFS138 g
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Oz, Cooked28 g

Calories in 1 cup, NFS (138 g)
434 calories, 344.7 from fat
 
Carbs
7.7 g
 
Proteins
17.9 g
 
Fat
38.3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Brown'n Serve Hot & Spicy Sausage Links, 6.4 oz, 10ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Banquet Brown'n Serve Hot & Spicy Sausage Links, 6.4 oz, 10ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
3%
Carbs
0%
Fiber
59%
Fat
6%
Saturated Fat
26%
Cholesterol
44%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Brown'n Serve Hot & Spicy Sausage Links, 6.4 oz, 10ct

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 434 cal
Calories from Fat 344.7 cal
% Daily Value
Total Fat 38.3 g 58.9%
Saturated Fat 1.3 g 6.4%
Cholesterol 76.6 mg 25.5%
Sodium 1046.7 mg 43.6%
Total Carbohydrate 7.7 g 2.6%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.2%
Protein 17.9 g 35.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 1.8 mcg 29.9%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.7 mg 0.2%
Phosphorus (P) 160.1 mg 16%
Selenium (Se) 22.9 mcg 32.7%
Zinc (Zn) 2 mg 13.3%