Bar-S Cheddar Hot Links Sausage, 14 count, 42 oz

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Breakfast Size Link20 g
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Cup, NFS138 g
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Oz, Cooked28 g


Calories in 1 cup, NFS (138 g)
427 calories, 310.5 from fat
 
Carbs
9.9 g
 
Proteins
19.7 g
 
Fat
34.5 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bar-S Cheddar Hot Links Sausage, 14 count, 42 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Bar-S Cheddar Hot Links Sausage, 14 count, 42 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
3%
Carbs
0%
Fiber
53%
Fat
58%
Saturated Fat
30%
Cholesterol
59%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar-S Cheddar Hot Links Sausage, 14 count, 42 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 427 cal
Calories from Fat 310.5 cal
% Daily Value
Total Fat 34.5 g 53.1%
Saturated Fat 11.5 g 57.5%
Cholesterol 90.3 mg 30.1%
Sodium 1412.3 mg 58.8%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 5.5 g 18.4%
Protein 19.7 g 39.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 1.8 mcg 29.9%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.6 mg 8.4%
Phosphorus (P) 160.1 mg 16%
Selenium (Se) 22.9 mcg 32.7%
Zinc (Zn) 2 mg 13.3%