Bratwurst, Everyday Turkey, Butterball, 1 Lb
✓
G90 g

Calories in 1 G (90 g)
140 calories, 72 from fat
 
Carbs
1 g
 
Proteins
17 g
 
Fat
8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Bratwurst, Everyday Turkey, Butterball, 1 Lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin B12 (helps you to get a good night's sleep).
  • Bratwurst, Everyday Turkey, Butterball, 1 Lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(20.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
0%
Carbs
0%
Fiber
12%
Fat
9%
Saturated Fat
20%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bratwurst, Everyday Turkey, Butterball, 1 Lb

Serving Size: G (90g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1.8 g 9%
Cholesterol 30 mg 20%
Sodium 460 mg 19%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 24.3 IU 0.5%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.4 mg 8.4%
Phosphorus (P) 225.9 mg 22.6%
Selenium (Se) 34 mcg 48.6%
Zinc (Zn) 2.9 mg 19%