Bryan Beef Cocktail Smokies Smoked Sausage, 13 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Half Smoke Sausage112 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch18 g

Calories in 1 bun-size or griller link (75 g)
255 calories, 189 from fat
 
Carbs
3 g
 
Proteins
10.5 g
 
Fat
21 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Bryan Beef Cocktail Smokies Smoked Sausage, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Bryan Beef Cocktail Smokies Smoked Sausage, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (60% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
1%
Carbs
0%
Fiber
32%
Fat
45%
Saturated Fat
18%
Cholesterol
34%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bryan Beef Cocktail Smokies Smoked Sausage, 13 oz

Serving Size: bun-size or griller link (75g)

* Amount Per Serving
Calories 255 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 9 g 45%
Cholesterol 52.5 mg 17.5%
Sodium 810 mg 33.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.5 g 5%
Protein 10.5 g 21%
 
Vitamins
Vitamin A 18.8 IU 0.4%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 1.5 mcg 25.4%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.1 mg 6.4%
Magnesium (Mg) 9.8 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.5 mg 5%
Phosphorus (P) 138.8 mg 13.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.2 mg 14.6%