Chorizo De San Manuel Jalapeno & Cheese Sausage with Cilantro, 5 count, 16 oz

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Slice15 g
Piece75 g
Cup, NFS140 g
Oz, Cooked28 g
Cubic Inch16 g


Calories in 1 cup, NFS (140 g)
375.9 calories, 293.4 from fat
 
Carbs
2.5 g
 
Proteins
20 g
 
Fat
32.6 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chorizo De San Manuel Jalapeno & Cheese Sausage with Cilantro, 5 count, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Chorizo De San Manuel Jalapeno & Cheese Sausage with Cilantro, 5 count, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
0%
Fiber
50%
Fat
63%
Saturated Fat
29%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
125 min
50 min
94 min
150 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chorizo De San Manuel Jalapeno & Cheese Sausage with Cilantro, 5 count, 16 oz

Serving Size: cup, NFS (140g)

* Amount Per Serving
Calories 375.9 cal
Calories from Fat 293.4 cal
% Daily Value
Total Fat 32.6 g 50.1%
Saturated Fat 12.5 g 62.7%
Cholesterol 87.7 mg 29.2%
Sodium 626.5 mg 26.1%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 37.1%
Vitamin B12 2.8 mcg 46.7%
Vitamin C 0 mg 0%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 557.2 mg 15.9%
Phosphorus (P) 210 mg 21%
Selenium (Se) 29.5 mcg 42.2%
Zinc (Zn) 4.8 mg 31.8%