Cooked Brats, , Johnsonville, 16 oz
✓
Link76 g

Calories in 1 link (76 g)
241.3 calories, 198.9 from fat
 
Carbs
2 g
 
Proteins
9 g
 
Fat
22.1 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cooked Brats, , Johnsonville, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep) and Zinc (one of the most important nutrients for infants and new mothers).
  • Cooked Brats, , Johnsonville, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
34%
Fat
38%
Saturated Fat
16%
Cholesterol
32%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooked Brats, , Johnsonville, 16 oz

Serving Size: link (76g)

* Amount Per Serving
Calories 241.3 cal
Calories from Fat 198.9 cal
% Daily Value
Total Fat 22.1 g 34.2%
Saturated Fat 7.6 g 38.2%
Cholesterol 50.3 mg 16.1%
Sodium 764 mg 32.2%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.5 g 5.1%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 115.1 IU 2.3%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 8 mg 13.4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 155 mg 15.5%
Selenium (Se) 15 mcg 21.5%
Zinc (Zn) 1.2 mg 7.8%