Cooked Chicken Sausage, with Sun Dried Tomatoes, Basil & Pine Nuts, Sausages by Amy, 9 oz
✓
Ct64 g

Calories in 1 ct (64 g)
120.4 calories, 63 from fat
 
Carbs
2 g
 
Proteins
10 g
 
Fat
7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cooked Chicken Sausage, with Sun Dried Tomatoes, Basil & Pine Nuts, Sausages by Amy, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Zinc (one of the most important nutrients for infants and new mothers).
  • Cooked Chicken Sausage, with Sun Dried Tomatoes, Basil & Pine Nuts, Sausages by Amy, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
High
Density
(16.3 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
5%
Fiber
12%
Fat
11%
Saturated Fat
14%
Cholesterol
15%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cooked Chicken Sausage, with Sun Dried Tomatoes, Basil & Pine Nuts, Sausages by Amy, 9 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooked Chicken Sausage, with Sun Dried Tomatoes, Basil & Pine Nuts, Sausages by Amy, 9 oz

Serving Size: ct (64g)

* Amount Per Serving
Calories 120.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 12%
Saturated Fat 2.2 g 11%
Cholesterol 40.1 mg 14%
Sodium 361.2 mg 15.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 5%
Sugars (Added) 0.6 g 2.1%
Protein 10 g 20.1%
 
Vitamins
Vitamin A 301.1 IU 6%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.6 mg 5.6%
Phosphorus (P) 108.8 mg 10.9%
Selenium (Se) 14.1 mcg 20.1%
Zinc (Zn) 1.5 mg 10.2%