Curly's Smokehouse Cheddar Burst Sausage Links, 5 count, 16 oz
✓
Breakfast Size Link20 g
✓
Cup, NFS138 g
✓
Oz, Cooked28 g

Calories in 1 breakfast size link (20 g)
61.6 calories, 49.5 from fat
 
Carbs
0.9 g
 
Proteins
2.6 g
 
Fat
5.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Curly's Smokehouse Cheddar Burst Sausage Links, 5 count, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Curly's Smokehouse Cheddar Burst Sausage Links, 5 count, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
High
Density
(6.1 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
0%
Fiber
9%
Fat
9%
Saturated Fat
4%
Cholesterol
8%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Curly's Smokehouse Cheddar Burst Sausage Links, 5 count, 16 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Curly's Smokehouse Cheddar Burst Sausage Links, 5 count, 16 oz

Serving Size: breakfast size link (20g)

* Amount Per Serving
Calories 61.6 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 1.8 g 8.8%
Cholesterol 13.2 mg 4.4%
Sodium 202.4 mg 8.4%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.4 g 1.3%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 23.2 mg 2.3%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.3 mg 1.9%