Curly's Smokehouse Double Smoked Sausage Links, 5 count, 16 oz

Breakfast Size Link20 g
Cup, NFS138 g
Oz, Cooked28 g


Calories in 1 cup, NFS (138 g)
425 calories, 342 from fat
 
Carbs
6.1 g
 
Proteins
16.7 g
 
Fat
38 g
 
Sat. Fat
12.1 g

KEY FACTS

(learn about health benefits or risks)
  • Curly's Smokehouse Double Smoked Sausage Links, 5 count, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Curly's Smokehouse Double Smoked Sausage Links, 5 count, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
High
Density
(6.1 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
2%
Carbs
0%
Fiber
58%
Fat
61%
Saturated Fat
30%
Cholesterol
51%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Curly's Smokehouse Double Smoked Sausage Links, 5 count, 16 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Curly's Smokehouse Double Smoked Sausage Links, 5 count, 16 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 425 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.4%
Saturated Fat 12.1 g 60.7%
Cholesterol 91.1 mg 30.4%
Sodium 1214.4 mg 50.6%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.2%
Protein 16.7 g 33.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 1.8 mcg 29.9%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 160.1 mg 16%
Selenium (Se) 22.9 mcg 32.7%
Zinc (Zn) 2 mg 13.3%