Eckrich Polska Kielbasa Polish Sausage, 42 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Sausage (10\" Long X 1-1/4\" Dia)227 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch21 g

Calories in 1 sausage (10\" long x 1-1/4\" dia) (227 g)
731.4 calories, 548.1 from fat
 
Carbs
16.3 g
 
Proteins
24.4 g
 
Fat
60.9 g
 
Sat. Fat
24.4 g

KEY FACTS

(learn about health benefits or risks)
  • Eckrich Polska Kielbasa Polish Sausage, 42 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (very important in dealing with prostate disorders).
  • Eckrich Polska Kielbasa Polish Sausage, 42 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
5%
Carbs
0%
Fiber
94%
Fat
122%
Saturated Fat
47%
Cholesterol
83%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eckrich Polska Kielbasa Polish Sausage, 42 oz

Serving Size: sausage (10\" long x 1-1/4\" dia) (227g)

* Amount Per Serving
Calories 731.4 cal
Calories from Fat 548.1 cal
% Daily Value
Total Fat 60.9 g 93.8%
Saturated Fat 24.4 g 121.9%
Cholesterol 142.2 mg 47.4%
Sodium 1991 mg 83%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 0 g 0%
Sugars (Added) 15.9 g 53%
Protein 24.4 g 48.8%
 
Vitamins
Vitamin A 20.4 IU 0.4%
Vitamin B6 0.2 mg 11%
Vitamin B12 1.6 mcg 27.2%
Vitamin C 33.4 mg 55.6%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 2.2 mg 12.5%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 694.6 mg 19.8%
Phosphorus (P) 463.1 mg 46.3%
Selenium (Se) 44.9 mcg 64.2%
Zinc (Zn) 3.5 mg 23.2%